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Continue reading →: I really do
When I was 32yo, I met this girl, she was funny, spoke more than one language too, she had almost all the same interests as me and we connected very fast in a way I didn’t expect. I was going through some hard time in life and she kind of…
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Continue reading →: Pros and Cons of Intermittent Fasting After 30For some, intermittent fasting may emerge as a valuable tool in the pursuit of health and longevity. For others, a more balanced and flexible approach to nutrition may better align with the complexities of life after 30. As with any dietary decision, consulting with a healthcare professional and considering personal…
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Continue reading →: Hair Care: 4 drugstore hair oil you should tryRegular use of hair oil can contribute to smoother and softer hair. The hydrating properties of the oil can help reduce frizz and make your hair more manageable.
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Continue reading →: Rosehip Tea: A treasure for Women’s HealthThe benefits of rosehip tea extend beyond its delightful flavor. As a versatile and nourishing beverage, it has the potential to support women’s health during various life stages. From alleviating menstrual discomfort to providing essential nutrients during pregnancy and aiding in postpartum recovery, rosehip tea is indeed a gentle ally…
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Continue reading →: The Mental Health Benefits of Putting Down Your Phone and Looking in the MirrorComparing our entire lives to someone else’s highlight reel can lead to feelings of inadequacy and self-doubt. Looking in the mirror allows us to see ourselves as we truly are, flaws and all, fostering self-acceptance.
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Continue reading →: The Potential Drawbacks of Daily Gratitude Journaling in the Age of Social MediaAs we navigate the delicate balance between embracing gratitude and acknowledging life’s complexities, it’s essential to foster authenticity, self-compassion, and a holistic understanding of mental well-being beyond the confines of social media narratives.
Hallo,
I’m C.
Welcome to The Happy Blumen, my cozy space on internet dedicated to all things homemade and delightful. I invite you to join me to journaling this beautiful journey we’re about to take, to know new places and embrace the adventure.
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